It’s been almost four weeks since I began tracking my food and exercising every day. Here’s what’s happened: I dropped 10 pounds pretty quickly and I’ve just been maintaining it. For a while I was having a problem getting light headed when I’d go from sitting to standing. That seems to have cleared up almost [...]

Happy Boxing Day, Canada! Also, WTF is boxing day? We had a great Christmas this year. Ben got lots of LEGO sets and other cool stuff that he loves. I got lots of books and Amazon credits for more books, which is exactly what I wanted. Anita got great stuff and I managed to surprise [...]

Merry Christmas. I’m not posting tomorrow, so today will count for both day 24 and day 25′s posts. Looking forward to a nice dinner out with the family tonight at a nice restaurant. Made the reservations a few weeks ago and it’s supposed to snow tonight we’ll have a Christmas eve driving adventure! Day 24 [...]

We’re going to see The Hobbit today! I expect nothing short of 3 hours of awesome entertainment and a movie theater cardboard tray of nachos. Exercise Weights Food Log Breakfast: Coffee Snack: nope Lunch: Nachos at the movie Snack: Cheesecake bites Dinner: Applebee’s Shrimp + Alfredo

Slept in this morning. Hit the gym and did a walk/run on the treadmill. We made cheesecake squares to bring to the neighbors. Had a few of them today and some Christmas candy. Not part of the plan, but I’m giving myself slack because of the holiday. Exercise Treadmill walk/run Food Log Breakfast: Coffee Snack: [...]

It’s starting to feel like Christmas. Finished all my Christmas shopping and got everything wrapped. I think this is going to be a good and fun one. Planning to sleep in a little tomorrow, but I need to run tomorrow. Exercise Weights Food Log Breakfast: Coffee, yogurt Snack: White choc. covered pretzels Lunch: BK Double [...]