Get Your Own Pants
I sit down at my desk five or six times a week to write a blog post about whatever I’m thinking about that day. Usually it’s got something to do with something I’ve read or heard that I’m using for … Continue reading
Category: Personal
What You Think, You Become
For the past 17 days, I’ve been obsessive about exercising every day and eating better. I think about getting healthy, and I think about it many times during the day. It’s the first thing I think about when I wake … Continue reading
Baby Steps for Victory
On Sunday, January 1st I got on the treadmill and tested myself. I’d been in a slump for a few months. My eating habits had gotten bad again, working out was a rare occurrence and I’d gained back ten pounds … Continue reading
Moderation
I’ve been thinking about the importance of moderation this morning. It’s something I try to keep in mind throughout the day because it applies to so many things. Right now I’m focusing pretty hard on what I eat because I … Continue reading
The Power of Inertia
I’ve been working to get myself in shape since last April with varying amounts of intensity and focus. Starting on the first of this month, I renewed my focus and put the full force of my will behind the effort. … Continue reading
Good Eating Habits
Part of my path to getting healthy has been learning good eating habits. Along with exercise, teaching myself how to properly eat has helped me make a good change in my life. In the last nine months I have decreased … Continue reading